All your fitness
inspiration,
finally in one place.

Training for a sport, turning your whole lifestyle around, or just taking what you've already got going to the next level. Young or seasoned, first-timer or lifelong lifter, we've got you covered.

And yes, it's got all the fun AI features too. Honestly? That's not even the best part.

The core app is free, forever. Pro is optional, for when you want to go further.

My PlanWk 6
Your roadmap

Leaner & stronger

Found
Build
Push
Peak
Full-Body A
done
DiscoverFollowing
jordan.trains
Push day · dumbbells only
↺ Mimic
▶ Workout video
Quick 40-min push you can do at home. Save it straight to your own plan 👇
♥ 318💬 22↺ 47
47 people mimicked this workout
The gap we close

The content is everywhere. The follow-through isn't.

A workout you saved, a form-tip video, a meal you screenshotted, advice from a forum. Tons of great inspiration, scattered across a dozen apps that can't track it, build you a plan, or credit the people who made it.

TrackNTrain is where it all comes together. Save what works, follow it as a real plan, track your progress toward your goal, and the creators get credit every time you use what they made.

📱 A workout you saved▶️ A form-tip video 📸 A meal you screenshotted💬 Advice from a forum
One plan. Tracked.

Everything you save becomes part of a plan you can actually follow and measure against your goal.

Your impactCreator
This month

1,240

people mimicked your stuff
Push day · home
312 mimics
High-protein bowl
198 mimics
Push day · homeby jordan.trains
Bench press
4 × 8
Overhead press
3 × 10
Incline DB press
3 × 12
↺ Mimic this workout
✓ Added to your plan and log. Credit to jordan.trains.
Mimic, in one tap

See something you like? It's yours in one tap.

Tap Mimic on any workout or meal and it drops straight into your plan and log, ready to use. No retyping, no screenshots.

And the creator gets credited every time, which most apps don't bother with. The more people mimic you, the more you're seen and the more your community grows.

A plan that bends to real life

Follow a roadmap that adjusts when life happens.

Turn all that inspiration into a week-by-week plan tuned to your goal, your gym, and your schedule. Miss a day? It just shifts. No guilt, no falling behind, just an honest look at where you're headed.

My Plan🔥 23-day
Recomp · Build phase

Leaner & stronger

Week 6 of 26
Found
Build
Intensify
Push
Peak
Where you're headed on track
25%17–22%body fat
Full-Body A
done Mon
Push + carry
today · 2 of 4 this week
▶ Examples
Your crew3 in sync

You + Sam + Mia

Accountability group · matched on goals + schedule

🔥 9-day group streak · don't break it
2
30-Day Consistency
You're #2 of 14 · 3 days left
🏆
Summer Pull-Up Push
Joined with 6 friends
You're not doing this alone

Get matched with people who keep you going.

We match you into a small accountability group of 2 to 3 people on the same goals and schedule, with a shared streak nobody wants to be the one to break. Join challenges, follow friends, and lean on a crew that actually shows up. That's the part no AI can replace.

Everything in one place

Track it, save it, share it.

Log meals by photo, barcode, or voice, and track your workouts and macros without the busywork. Save the recipes and tips you find, and spread the posts your followers and friends will love.

Already on Strava? Connect it and your runs, rides, and swims import automatically, linked to everything else. Apple Health, Health Connect, and wearable sync are on the way.

And this is just a slice of it. Check out Features for everything we do.

Today1,840 / 2,300 cal
Protein 142 / 180g79%
📷
Chicken & rice bowl
Logged by photo · 610 cal
Saved: High-protein pasta
recipe from your feed
Push day · logged
8 exercises · 52 min
Morning run · 5.1 km
imported from Strava

The app is free. The real kind of free.

Every core feature is free to use, for as long as you want: tracking, the feed, mimicking, your plan, finding your crew. Pro is for the extra-driven who want to push further with bonus tools. No paywall on the things that matter most in a fitness app.

Built for everyone: total beginners and seasoned lifters, teens to seniors. Whatever your starting point, there's a place for you here.

And a whole lot more

One app instead of five.

Progress photos, body stats, sleep and water tracking, challenges, grocery lists, community features, sport-specific training, Strava sync, and more. The whole point: so you never need another fitness app again.

See everything we do →

Bring your goal.
We'll bring everything else.

The content, the plan, the credit, and the crew. Finally in one place.

Create your free account →

AI notice. TrackNTrain uses artificial intelligence to power its AI coach, food-photo recognition, workout & meal suggestions, exercise swaps, and smart logging. AI can make mistakes and is not medical or professional advice — always verify and consult a qualified professional. See our Privacy Policy for where AI is used.